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Rishav Chopra With the increasing percolation of modernization in every corner of the world, People are getting more conscious about their health and well-being. This...

Dr Mandeep Singh Azad About 85 per cent of Kashmiris eat non-vegetarian - but exactly how much? Official statistics say Jammu and Kashmir annually consumes...

A common accessory to modern living like the fridge can make a huge difference to hungry and poor on the street as an innovative...

M Iqtedar Hussain Farooqi The date palm is said to have originated in the Middle East and has proven to be such a successful plant...

Maj Gen Goverdhan Singh Jamwal (Retd) It is a matter of great satisfaction that after a toil of 10 years we have virtually felt 'Dream...

Ayodhya Nath Kerni In the remote areas and hilly terrain of district Udhampur there were no transport facilities. There was no Jammu- Srinagar National highway...

The dining table is a focal point in the house whether for family meals or a party. So it deserves to look good, says...

Indians' favourite savoury snack -the samosa, is finding new fans in the American soil, discovers SPAN writer Jane Varner Malhotra Look around a bit and...

                     Dhurjati Mukherjee Fish, which has immense nutritional value surprisingly, does not form part of the typical diet in most parts of the country, even...

Nibhanapudi Suguna Raisins are the dried form of grapes and are available in golden, green and black colors. They are a favorite delicacy for almost...