Excelsior Correspondent
UDHAMPUR, Apr 25: In a significant initiative for the welfare of police personnel, IRP 24th Battalion organised a special session on stress management and mental health for jawans at Sui, Udhampur.
The event aimed at spreading awareness about the harmful effects of substance abuse, the importance of emotional well-being, and the need to adopt a healthy and disciplined lifestyle.
The event was presided over by Sandeep Mehta, Commandant, IRP 24th Battalion, and was attended by Deputy Commandant Nihar Ranjan, Company Commanders, officers and other police personnel of the battalion.
Dr Anil Bhatija, a senior medical professional presently serving as Additional Dean, Professor and Head at GMERS Medical College, Patan, Gujarat, delivered an address on stress management, mental health and healthy living. He highlighted how proper mental balance, self-discipline and awareness can help jawans lead healthier lives and perform their duties more effectively. He also shared insights on the importance of inner strength and value-based living in dealing with daily stress and challenges.
B K Yashpal Bhai from Brahma Kumaris Headquarters, Shantivan, Mount Abu, addressed the gathering on positive living and the collective responsibility of building a drug-free society. He also administered a pledge in support of the Nasha Mukt Abhiyan.
B K Madhvi Mathur, educator, Associate NCC Second Officer and motivational speaker, conducted a meditation session and shared practical inputs on emotional balance, positive thinking and mental clarity. The meditation exercise was actively participated in by the jawans and officers, who found it useful as a simple and effective tool for stress relief and inner calm.
Speaking on the occasion, Sandeep Mehta said that such programmes are important not only for the personal well-being of jawans but also for strengthening the overall discipline, morale and social responsibility of the force. He emphasized that a healthy and aware police force contributes directly to the welfare of society and the nation.
The programme concluded with a vote of thanks by DSP Sumit Bhagat.
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