Excelsior Correspondent
JAMMU, Mar 22: The Art of Living (AoL), Jammu Chapter conducted ‘Happiness Courses’ across J&K within a week.
People in hundreds from all walks of life joined the happiness courses to learn the techniques for a happy, joyful and stress-free life. In Jammu region, participants joined in hundreds at seven different locations in 10 batches for over 5-6 days from all walks of life, connecting humanity through the power of breath by learning how to attain and spread true happiness in life.
During sessions, the current issues of ‘youth suicide’ and ‘depression’ were also touched upon and knowledge was shared to follow few practical principles to combat feelings of low-self esteem, interpersonal conflicts and violence.
The AoL Centres which organized the happiness course were Gian Mandir and Temple of Knowledge, AoL meditation centres at Trikuta Nagar and Parihar Traders at Janipur. Other locations were Aap Shambhu Temple, Meditation Hall, Channi Himmat, Meditation Hall at Bhalwal, Nagrota village, Marh Meditation Hall as well as Udhampur and Kathua centres.
The AoL Jammu faculty and DDC members who did commendable job in organizing and assisting were Delair Singh (DTC), Ravinder Mansotra (DTC), Manju Agarwal, Ajay Gupta, Tejasvi Gupta, Sunita Cherwo, Hemu Karki, Sunil Sharma, Bhagwati, Shakti Sagar, Suman Sharma, Menu Singh and others.
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