UIET organizes lecture on ‘Stress Management through Spirituality’

UIET students posing with resource person and others.
UIET students posing with resource person and others.

Excelsior Correspondent

KATHUA, Apr 2: University Institute of Engineering and Technology (UIET), Kathua Campus, University of Jammu, organized an expert lecture on ‘Stress Management for Younger Generation through Spirituality’.
The resource person was Col Manoj Sharma, who is commanding 126 TA Battalion at Madhopur. During the course of his career as a company commander, the officer has served along the Line of Control in Jammu and Kashmir sector and western borders of Punjab. He also served in Africa (Congo) as Part of the United Nations Peace keeping force. He remained part of the Mobile TRG team in Myanmar to train the Myanmarese Army for the United Nations mission.
Drawing from his extensive real-life experiences, Col Manoj Sharma provided invaluable insights and practical guidance on navigating the challenges of stress in today’s fast-paced world, particularly targeting the younger generation. Throughout the session, Col Sharma emphasized the significance of integrating spirituality into one’s daily life as a powerful tool for managing stress and maintaining mental equilibrium. He further underscored the transformative power of spirituality in promoting mental well-being and resilience among the younger generation.
Prof Arvind Jasrotia, Rector, Kathua Campus JU, in his message, underscored the importance of fostering a supportive environment for students to address their mental health concerns and encouraged the continuation of similar events in the future.
He stressed that accepting the challenges of stress in today’s fast-paced world promotes holistic development and well-being among today’s student community.
Dr Sourabh Shastri, I/c Coordinator, UIET, Kathua Campus, stressed that such motivational lectures guide students on the profound role spirituality plays in navigating the complexities of modern life.
The program was coordinated by Er Sandeep Raj and Er Vedika Khullar. Er Sushant Gagal, Dr Seema Jamwal, Dr Shivani Sharma, Amarjeet Chopra, Komal Khadotra, Palvi Verma, Vishavjeet Singh, Sourab Gupta, Ritika Gupta, Dr Ritu Sharma, Himani Khajuria, Arooshi Gupta, Princy Sharma, Puneet Kour, Shivani Sharma, Karan Kumar, Arjun Kapoor, Rohit Khatru, Jeewanjot, Dr Sunny Sharma, Dr Nomita Sharma, Dr Meenakshi Singh, Pranav Ratta, were also present during the lecture.