Vrinda vrinda.msmedia@gmail.com Long working hours, poor sleep, constant screen exposure and everyday stress may not just leave people feeling exhausted—they can also show up on the skin. However, dermatologists caution that changes such as dullness, dark circles, dryness or acne...
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Dr Arvind Kohli kohli_arvind@yahoo.com "Don't Miss a Beat" - the World Heart Day 2026 message is more than a slogan; it is a call to keep every heartbeat healthy through awareness, prevention, and collective community action. Why World Heart Day...
Shahnaz Husain glmahajan@gmail.com Skin ageing is a natural process that affects everyone. Skin naturally changes over time, but how quickly it changes depends on your daily choices. As we age, our skin undergoes changes: wrinkles, fine lines, age spots,...
Dr. Akhil Gupta Back pain is now one of the leading causes of disability across the world. Sedentary lifestyles, prolonged mobile phone use, poor posture, obesity, stress, smoking and lack of exercise have made spinal disorders increasingly common even among...
Dr Rohit Lahori rohitlahori@gmail.com Phantom limb pain (PLP) is a complex, often distressing neurological phenomenon where an individual experiences painful sensations localized to a body part that has been surgically removed or lost to trauma. Historically mischaracterized as a purely...
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Dr. Kanka Pandita Kankapandita08@gmail.com Obesity is one of the most alarming public health challenges of the 21st century particularity significant for India. Characterized by an excessive accumulation of body fat that increases the risk of numerous chronic diseases and causes...
Shahnaz Hussain glmahajan@gmail.com If you've ever wondered how to do odour control in monsoon at home, you're not alone. During the rainy season, humidity levels can soar between 60-80%, creating an environment where moisture gets trapped in fabrics, walls, and...
Dr Raghav Gupta Every year, thousands of people develop a fever due to common infections. For many families, the first reaction is to buy an antibiotic from a nearby pharmacy or use leftover medicines from a previous illness. While this...
Prof. (Dr.) R. D. Gupta ritvik25gupta@gmail.com The nutmeg tree, large and evergreen, is native to the Moluccas (the Spice Islands) and is now grown in many places. It produces two spices-mace and nutmeg. Nutmeg is the seed kernel inside the...
By Syed Yunis Bukhari yunis.e16472@cumail.in In today's fast-paced world, success often comes at a hidden cost. Long working hours, endless meetings, screen-based jobs, and tight deadlines have become the new normal in offices, educational institutions, hospitals, and corporate organizations. While...
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