Advance meditation program of ‘Art of Living’ organised

Participants at advance meditation prog organised by Art of Living Foundation in Jammu.
Participants at advance meditation prog organised by Art of Living Foundation in Jammu.

Excelsior Correspondent
JAMMU, Feb 8: Gurudev Sri Sri Ravi Shankar, founder of The Art of Living Foundation has designed the advance meditation program which is taught in 180 countries to millions at 1200 plus locations including 250 plus locations in India in which participants experience blissful meditations while observing silence for 4 days.
People learn the techniques for a happy, joyful and stress-free life thru Advance Medication course (Happiness Course Part- 2 in Silence).
“Your soul is solidified silence and solidified silence is wisdom, knowledge and when wisdom dawns, it gives rise to celebration”-says Sri Sri Ravi Shankar about outcome of this program.
The Art of Living Foundation, Jammu, Kashmir & Ladakh Chapter organized 4-day Art of Living’s signature happiness program part- 2 (AMC) with Sukhi Bhaiya, a renowned AOL international faculty from Art of Living International Centre, Bengaluru at Gian Mandir, Trikuta Nagar- Ext, Jammu for the society. The participants joined in scores from all walks of life and backgrounds and religion specially employees, students, research scholars, doctors, homemakers, IT professionals, businessmen, industrialists, retired people and many others. The devotees connected humanity through the power of breath this “SILENCE RETREAT” to explore the inner bliss through a process immaculately designed by Sri Sri Ravi Shankar to explore the kaleidoscopic nature of the self-guided by an international faculty and senior Advance course teacher.
The team comprised of Shakti Sagar and Suman Sharma who assisted the course throughout, both senior faculties of AOL and volunteered by Pradeep Gupta, Pradeep Sadhotra and Gurmeet Singh.
AMC includes Rejuvenating yoga, four days of guided silence practice, unique guided meditations designed by Sri Sri Ravi Shankar, advanced breathing techniques which can also be practiced at home after the course, advanced insight on the laws governing our mind and emotions.