Excelsior Correspondent
VIJAYPUR, Dec 5: A workshop on Management of anxiety and stress at workplace was organised at Police Technical Training Institute (PTTI) Vijaypur here today.
On the occasion Dr. Rajinder Kumar, Psychiatrist delivered discussed the ways to manage stress to live healthy and stress free life to improve work efficiency.
While interacting with trainees, Dr. Rajinder Kumar told that stress is the main cause of maximum diseases and in order remain mentally fit and agile one should avoid memorizing past miss-happenings repeatedly as such state of mind may lead to stress and ultimately depression.
He also thanked Principal Shiv Kumar for organizing workshop on the subject matter.
Shiv Kumar, Principal PTTI Vijaypur also paid his sincere gratitude to Dr. Rajinder Kumar for sparing his valuable time to interact with staff and trainees and guiding them about managing day-to-day stress.
Among others who were present during the workshop included Khushwant Singh, Dy. SP Admn., Kuldeep Raj Dy. SP Tech/Indoor, Asif Iqbal, Sr.PO, Dr. Vijay Thapa, Dr. Abdul Qayoom, Insp. Javed Hussain (RI), Insp. Surinder Singh (CDI), Insp. Anil Kumar, Insp. Pawan Kumar, Inspr. Vivek Kalsotra, Inspr. Himanshu Dutta (CTI), Inspr. Ashish Dharmat and Insp. Shehbaj Khan.
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