Workshop on fitness organized

Excelsior Correspondent
JAMMU, Dec 26: Women Development Cell & IQAC of Government College of Education under the patronage of Principal, Prof Aekta Gupta, inaugurated one week workshop on fitness.
The workshop includes series of fitness activities by Fitness Expert Kritika Sharma which included Zumba, Aerobics ,Yoga & Meditation. The main objective behind this event was to create awareness amongst both students and staff regarding health & fitness.
Convener Women Development Cell, Prof Rubina Yasmeen & Convener IQAC Prof.Shalini Rana inaugurated the session by focusing on the importance and benefits of fitness particularly in the present era. Principal Prof Aekta Gupta emphasised that inactivity can contribute to a range of health related problems and such programmes can help a lot to overcome such problems.