Ashok Kumar
Nothing remains unachieved if the foundations of athletie or player is laid carefully, passionately and seriously by the caretakers.
It is appreciating and good gesture that quite girl member our athlete and players have not only participated in the prestigious and recognised international events also achiever distinctions thus bringing glory and honour for themselves their taughts and the people of J&K and the nation.
To me as technocrat its a beginning of journey if in the present setup despite constraints in state of the art equipment and infrastructure facilities which player actually require for are scientific approach towards training and research areas even then the talented young sports persons are dong excellently.
Imparting directions, right coaching, and effective counselling the initial steps required which help the probables to achieve highest level at the International competitions. The short term midterm and long term plan must have space to teach the trainees to encounter with all odds, varied situations and circumstances.
a) Addiction: The player is supposed to be made edicted by the coach of being regular, disciplined, eager to learn more.
b) Killing instinct: Possessing similar qualities like, accuracy, Targeting, speed agility and concentration displayed which is too possessed Tiger would help to develop killing Instinct. While in competition, Sports person is supposed to by made to display highest level of presence of mind, use of techniques and tactics at appropriate time, compelling opponent to commit faults and exploit their week points, play allout when required and to be confident that I can win and I will definitely win. Psychological, mental and physical preparedness generally help to overcome psychological Bariors during preparatory pre competition period or final competitions.
c) High determination level: The determination level, eagerness for displaying the best have winning Spirit should volcanic effect in the competition the Athlete instead being depressed under pressure must erupt with full massive, energy, strength and skills at the time of competitions and selection trials.
d) High level endurance: Whether its element of speed, strength agility or power, the endurance level in all areas need high degree of preparation through a carefully designed action plan. A player who is supposed to play for 90 minutes in the must have extra stamina and energy to play for more than 130 minutes or so without complaining for loss of stamina or concentration.
e) Dreaming: The dreams have definite and admitted role to play in achieving the goals prominently.
f) Commitment: The commitment for extensive training schedule, sacrifice of time and leasuers, converting the hours into days and weeks into months to overcome shortfall in training period help Athlete and player to achieve the target successfully with dynamicaly oriented plan of training.
g) Self evaluation and analysis by the coaches: self evaluation of upward & down ward trend in the performance and during preparatory, pre competitions, physical mental ability tests by the individual Athlete/player is a must, so the evaluation of level of achievements, residual effect of training and coaching being imparted by the coach are the essential attributes to reach the desirable level and attaining highest level of performance.
We as coaches in no case ignore application of anthropology, Physics, lavesiology, general and specific aspects of Psychology, Sports medicine and Biomechanics in the coaching plan besides knowledge about increased demand of nutrients and oxygen which play a vital role in enhancing performance.
It is also our foremost duty as coaches to educate the probable about banned, drugs which performance enhancing drug but it is necessary that legal status, ethical aspect, safety and effective nest must be thoroughly studied also keeping record of the permitted drugs by would anti doping agency.
Emphasis too an/innovation method of teaching and training.
The goal is supposed to be lifted and expounded carried forward without failure visualizing success.
The periods where preparation phase has to be wind up or linked with the next phase of technical part load carrying formulas and system is drawn strategically and properly aiming at recuing to the destination accurately.
Curiosity for super success: If we struggle dream for Asian level achievements, we may or may not achieve the goal therefore we must dream plan with assured success and hope rather strine for super success in the mission.
Well Knitted approach forward achievement: To reach the success level/or final destination it must be ensured that plan must be prepared to enlarge its base liking learning with perfection, perfection with mastry, mastry with passion and passion with mission.
(The writer is Retd. Dy. Director Youth Services & Sports Department)
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