Excelsior Correspondent
JAMMU/SRINAGAR, June 21: The 11th International Day of Yoga was celebrated with great enthusiasm across Jammu and Kashmir, reflecting this year’s theme-“Yoga for One Earth, One Health.”
From Government departments, politicians, and educational institutions to rural communities and security agencies, a wide range of events were held promoting yoga as a key to physical, mental, and emotional well-being.
Leading the main event at SKICC in Srinagar, Minister for Health and Medical Education, Social Welfare and Education, Sakeena Itoo, called yoga a powerful daily practice for holistic health.
She said that even 30 minutes of yoga a day can significantly improve a person’s life.
Highlighting rising lifestyle-related health problems, she urged people to embrace yoga as a preventive health tool.
The Minister also noted that yoga could play a major role in tackling drug addiction among youth by bringing discipline and focus into their lives.
She appreciated the coordinated efforts of Health, Education, and Ayush departments in making Yoga Day celebrations a success across Jammu and Kashmir.
The Central Bureau of Communication organised an outreach programme at Government HSS, Chenani in Udhampur district to celebrate the International Day of Yoga.
Yoga gurus from Bhartiya Yog Sansthan led sessions highlighting yoga’s benefits, while open quizzes, expert talks, and painting competitions kept students engaged.
The event brought together teachers, students, and locals, reinforcing the message that yoga is not just a physical activity but a lifestyle choice.
The Directorate of Health Services Jammu observed the day with yoga demonstrations by Isha Foundation volunteers under the “Miracle of Mind” initiative.
Director Dr Abdul Hamid Zargar, along with other officials, participated in the asanas and brief meditation practices.
The programme encouraged staff to include yoga in their routines to reduce stress and improve emotional stability.
Similar events were also held in districts and blocks across the Jammu Division.
At IIM Jammu’s Jagti Campus, a large gathering of students, faculty, and staff participated in the yoga celebrations organised under Anandam – The Center for Happiness.
Yoga Guru Sahil Mehra led the Common Yoga Protocol session.
Director of the institute, Prof B S Sahay called yoga a transformative tool and praised Prime Minister Narendra Modi’s role in taking yoga to the global stage through the UN.
Central University of Kashmir (CU Kashmir) observed the 11th International Day of Yoga at its Tulmulla Campus with active participation from students, faculty, and staff.
The event began with a live broadcast of the national celebration led by the Prime Minister, followed by a yoga session under the theme “Yoga for One Earth, One Health.”
Vice-Chancellor of the institute, Prof A Ravinder Nath highlighted yoga’s role in promoting preventive healthcare, mental wellness, and a balanced lifestyle.
Prof Nath urged participants to integrate yoga into their daily routine and adopt mindful habits for long-term well-being.
Dean School of Education, Prof S Z A Geelani, described yoga as a way to stay centered in today’s fast-paced world, calling it a guide to spiritual and sustainable living.
NIT Srinagar celebrated the 11th International Day of Yoga with great enthusiasm, bringing together over 300 students, faculty, and staff for a vibrant morning session of yoga, pranayama, and meditation.
Held at the Common Hall, the event was led by certified instructors and attended by Director Prof Binod Kanojia and senior faculty members, who highlighted the importance of incorporating yoga into daily life for physical and mental well-being.
Ahead of the main event, a six-day yoga workshop was organized from June 16 to 21 in collaboration with NSS, EBSB Cell, and the Sports Club.
Led by Lt Dr Nitika Kundan and Dr Yashwant Mehta, the workshop focused on the theme “Yoga for Self and Society” and featured sessions by yoga trainers Abhishek and Sanju.
Participants were awarded certificates for their active involvement, and the event was supported by Navyoga Suryodaya Sewa Samiti and the NCC Unit.
In Leh, the CSIR-IIIM Experimental R&D Station held a Yoga Day event in collaboration with APEDA and the Agriculture Department.
The celebration saw the participation of local farmers, students, and officials who performed yoga under the guidance of Rinchen Dolma.
The event emphasized the role of yoga in improving health in high-altitude, stress-prone regions.
The Directorate of Youth Services and Sports (DYSS) celebrated the day at Khel Gaon, Nagrota, where over 1,500 people-including students and officials-participated in yoga activities.
DG Anuradha Gupta addressed the gathering, highlighting yoga’s value in restoring inner balance and physical strength.
She said the department would continue promoting yoga through its yearly schedule.
State Bank of India marked the occasion at its Chandigarh office with a session led by retired officers.
Chief General Manager Krishan Sharma encouraged staff to practice yoga daily for stress management and better lifestyle habits.
The bank reaffirmed its commitment to employee wellness through such initiatives.
At Jammu Airport, Airports Authority of India and CISF jointly hosted a yoga event led by Dr Konica Bagat and Shreyas Sanjeev.
Airport Director Sanjeev Kumar Garg praised the active involvement of staff in embracing yoga as a regular fitness and wellness tool.
Shri Mata Vaishno Devi University organised a morning yoga session led by instructor Gurmel.
Vice Chancellor of the institution, Prof Pragati Kumar and Dean Prof Balbir Singh participated and spoke about yoga’s role in combating modern lifestyle diseases.
The event saw participation from staff and their families, reinforcing the value of daily practice.
In Katra, the Shri Mata Vaishno Devi Shrine Board celebrated Yoga Day in collaboration with the Art of Living Foundation at its Sports Complex.
CEO Anshul Garg highlighted the significance of incorporating yoga into daily schedules for staff and pilgrims alike, calling it a means to improve both personal well-being and professional efficiency in managing the pilgrimage ecosystem.
Yoga sessions were also conducted at SMVDIME Kakryal, Bhawan, and Adhkuwari, drawing participation from medical staff and security agencies.
The Islamic University of Science and Technology (IUST) celebrated Yoga Day with sessions conducted by Dr Hilal Ahmad Rather.
Faculty, students, and volunteers participated in asanas and breathing exercises.
Registrar Prof Abdul Wahid Makhdoomi and other senior officials spoke on integrating yoga into campus life to promote a balanced and sustainable lifestyle.
At SKUAST-Jammu’s Chatha Campus, the NSS unit organized a yoga session graced by Vice Chancellor Prof B N Tripathi and senior faculty.
Participants followed expert instruction in yoga postures and breathing exercises, reflecting the institution’s sustained commitment to holistic student and staff development through yoga.
In his address, Prof Tripathi underscored yoga’s role in promoting inner balance, sustainability, and mindfulness.
He called it a legacy that not only improves health but fosters harmony between individuals and nature – perfectly reflecting the year’s theme of interconnected well-being.
At the High Court Complex in Jammu, Yoga Day was observed under the patronage of Chief Justice Arun Palli.
Justice Rahul Bharti acknowledged Prime Minister Narendra Modi’s role in giving yoga global recognition, and described this year’s theme as a timely reminder of collective challenges.
The event, held with Bharatiya Yog Sansthan instructors, saw enthusiastic participation from judges, registrars, and staff.
The session concluded with appreciation for the organizers and a reaffirmation of yoga’s role in building personal and institutional harmony.
DLSA Leh hosted Yoga Day at the District Court Complex, led by Principal District Judge Manoj Parihar.
Judges, staff, bar members, and PLVs participated in performing guided postures. The instructor emphasized the role of yoga in building physical strength and inner calm.
The event served as a reminder of yoga’s ancient Indian roots and its potential to create harmony within individuals and communities.
DLSA’s active involvement underlined the judiciary’s commitment to wellness as part of institutional culture.
At the DLSA Jammu, a yoga awareness programme was held under the supervision of Chairman YP Bourney and Secretary Dr Smriti Sharma.
The session was conducted by certified Art of Living instructors and included breathing exercises, asanas, and meditation.
The event emphasized yoga’s preventive health benefits and aligned with the judiciary’s goal of holistic staff support.
Similar sessions were also held at TLSCs Bishnah, RS Pura, and Akhnoor, collectively spreading yoga awareness among legal professionals and the public.
The DLSA Udhampur marked Yoga Day at the District Court Complex under the guidance of Chairman Virinder Singh Bhou.
Advocates and court staff practiced a variety of poses led by instructors from Bharatiya Yog Sansthan. The session focused on promoting both physical and mental health.
Similar sessions at TLSCs Ramnagar, Majalta, and Chenani ensured wide reach and participation. The initiative reaffirmed the judiciary’s support for yoga as a tool for stress management, resilience, and healthy workplace culture.
The DLSA Kargil organized Yoga Day activities within the court premises.
Judges, bar members, staff, and volunteers practiced yoga under the guidance of instructors.
The programme aimed at promoting yoga as a tool for mental clarity, peace, and health.
Chairperson Spalzes Angmo described yoga as a priceless gift from Indian tradition, highlighting its ability to foster inner harmony and environmental awareness.
The event reinforced the legal community’s role in promoting wellness and balance through traditional practices.
The Indian Yoga Association (J&K Chapter), in collaboration with Special Olympics Bharat, organised a grand Yoga Day celebration at Hotel Asia Jammu.
Dr S K Jain led the Common Yoga Protocol session and emphasised yoga’s spiritual and physical significance.
The event also featured bhajans, laughter yoga, and guided meditation, with wide participation from civil society and differently-abled athletes.
At Bhartiya Yog Sansthan Jammu, Commissioner JMC and SBM Mission Director Dr Devansh Yadav presided over Yoga Day celebrations that drew widespread participation. A key highlight was a Nukkad Natak titled “Naa Thapad Se Naa Gaali Se,” promoting positive social change through encouragement.
This performance, organized by JMC in collaboration with the Department of Art, Culture, and Languages, powerfully linked yoga, discipline, and civic responsibility.
Dr Yadav also oversaw the “Plastic Lao, Thela Lejao” initiative, which saw the distribution of over 450 eco-friendly bags to promote sustainability.
Radio Mirchi amplified the message citywide, and in his address, the Commissioner urged citizens to internalize values of wellness, cleanliness, and shared responsibility, reflecting the inclusive and environmental ethos of the day.
At CRC Jammu (Samba), the International Day of Yoga was observed as part of the nationwide “Yogasangama” initiative of the Ministry of Social Justice and Empowerment.
In collaboration with the AYUSH Department, the event featured inclusive yoga sessions tailored for children with special needs, their parents, and CRC staff.
Around 60 participants performed asanas under expert supervision, emphasizing yoga’s holistic benefits for all abilities.
Director Dr Rohnika Sharma addressed the gathering, underscoring the transformative role of yoga in empowering persons with disabilities through enhanced physical, emotional, and mental strength.
At Gandhi Nagar, Jammu, the J&K Bharat Scouts and Guides hosted a spirited yoga session led by State Secretary Nasreen Khan.
Fifty Scouts, Guides, Rovers, and Rangers participated in performing asanas under expert guidance, promoting discipline, physical fitness, and mental well-being among young participants.
The programme emphasized the role of yoga in shaping resilient youth and mindful communities.
The Indian Red Cross Society, J&K, led by General Secretary Rohit Khajuria, marked the occasion with a yoga session at its Jammu office.
Staff and volunteers performed asanas and breathing techniques in line with the global theme.
Khajuria emphasized the day’s alignment with India’s G20 message of “One Earth, One Family, One Future,” promoting community health through accessible wellness practices.
In addition, the IRCS launched the “Shabeel Seva” initiative in response to the heatwave, distributing drinking water to the public.
The Government Ayurvedic Medical College (GAMC), Akhnoor celebrated Yoga Day with participation from over 220 individuals across its institutions and hospitals.
The main event took place in its Yoga Hall, accompanied by weeks of lead-up activities including workshops, competitions, and lectures.
Under the guidance of the Principal and the Department of Swasthvritta and Yoga, GAMC Akhnoor registered for the “Yoga Sangam” campaign.
Their active contribution to this national movement symbolized institutional pride in promoting yoga as a preventive and therapeutic health practice.
The Department of Wildlife Protection and Forest Protection Force jointly organized a yoga session at FPF Gamma Unit, Sidhra.
Field and senior staff participated in performing asanas under expert instruction, showcasing interdepartmental unity and wellness promotion.
The PCCF and Chief Wildlife Warden spoke about yoga’s relevance to stress relief and ecological awareness.
The event aimed to not only support staff well-being but also improve joint coordination in managing conservation and conflict response duties.
To mark International Day of Yoga 2025, the Tourism Department Kargil organised a yoga session at Karpo Khar Meadows in Suru Valley under the theme “One Earth, One Health.”
The event saw enthusiastic participation from students, volunteers, and officials, including Munsif Sankoo Deldan Angmo and Assistant Director Tourism Muhammad Ali Tak.
Yoga Instructor Javed Iqbal guided attendees through a series of asanas, pranayama, and meditation, highlighting yoga’s holistic benefits.
TLSC Chairman Deldan Angmo underscored that Yoga Day serves as a powerful reminder of health and harmony, adding that yoga promotes inner peace and higher concentration. Assistant Director Tak stressed incorporating yoga into daily life for a healthier, balanced existence.
District Administration Kargil celebrated the 11th International Yoga Day at Khri Sultan Cho Sports Stadium, Biamathang, with participation from LAHDC Kargil officials, students, and the general public.
Chairman Dr Mohammad Jaffer Akhoon praised Prime Minister Narendra Modi for taking yoga to the global stage and urged people to adopt yoga as a lifestyle for moral and physical balance.
Deputy Commissioner Rakesh Kumar highlighted the administration’s plan to initiate regular yoga sessions in schools.
A cultural programme by LAACL and a yoga pledge administered by Ibrahim Shoqi rounded off the event, promoting yoga’s importance for community well-being.
The Bharatiya Janata Party (BJP) celebrated the 11th International Day of Yoga with great enthusiasm across Jammu and Kashmir, as senior leaders led sessions at iconic locations to promote wellness and unity.
In a symbolic event at Lal Chowk’s historic Ghanta Ghar, BJP J&K President Sat Sharma, Leader of Opposition Sunil Sharma, and MLAs Dr Devinder Kumar Manyal, Ranbir Singh Pathania, and Dilip Singh Parihar joined hundreds of participants in performing yoga.
The event underscored the cultural and unifying value of yoga, with leaders urging people to adopt it as a daily practice for physical and mental well-being.
Similar celebrations were held in Doda where BJP General Secretary (Organization) Ashok Koul led a large gathering of party workers and locals.
He emphasized the growing global recognition of yoga under the leadership of Prime Minister Narendra Modi.
Throughout the Union Territory, yoga events were organized at district, mandal, and booth levels, turning the day into a widespread movement reflecting the spirit of service, culture, and national pride.
The 11th International Yoga Day was celebrated at Chakroi Ground, RS Pura, under the supervision of SDM Anuradha Thakur.
MLA Suchetgarh, Prof Gharu Bhagat, along with local officers and residents, participated in the programme aimed at promoting yoga’s benefits.
Both dignitaries stressed the transformative potential of yoga for mental clarity and inner peace.
SDM Thakur told the media that this year’s theme, “Yoga for One Earth, One Health,” emphasized harmony between physical, mental, and environmental well-being. She encouraged the public to adopt yoga as a daily practice for a healthier lifestyle.
The J&K Society for Promotion of Youth and Masses (JKSPYM) celebrated Yoga Day with a guided session involving local youth, sarpanchs, and staff.
Participants performed various asanas and pranayama techniques, with an emphasis on stress and addiction management as part of the Nasha Mukt Bharat Abhiyaan.
The event concluded with the “Nasha Mukt Bharat” pledge, committing participants to a drug-free life.
District Samba marked the 11th International Yoga Day at Rani Suchet Singh Indoor Stadium, organized by Ayush Samba under “Yoga Sangam.”
Chairman DDC Samba and MLA Samba attended the event where yoga instructors led participants through the Common Yoga Protocol.
The Department of Ayush gifted medicinal planters to dignitaries, promoting Ayurveda-based health practices.
The event ended on a high note with a vote of thanks by Dr Divya Sharma, encouraging holistic wellness among attendees.
Over 2600 people gathered at Gatha Park, Bhaderwah, to celebrate Yoga Day 2025.
Led by Yoga Expert Acharya Anil, the session included diverse participants such as students, senior citizens, and differently-abled persons. A special “Yog Samavesh” session underscored yoga’s inclusive nature.
The celebration also featured a “Harit Yoga” tree plantation drive, a cleanliness initiative near water bodies, and creative events like painting competitions and “Yoga Unplugged Zones,” highlighting the district’s holistic approach to health and environment.
National Development Organisation, in collaboration with Public Technocrats Society, organised Yoga Day celebrations at Darhal Malkan.
Ex-Sarpanch Baitula Malik and BJP’s Mohammad Shabir led the event attended by local residents and students.
Participants appreciated the NGOs’ role in promoting yoga. Zulfikar Malik, Chairman of the organising body, concluded the function with a vote of thanks, marking the event with national pride and community engagement.
PHC Thiksay celebrated Yoga Day with a session led by instructor Rinchen Dolma.
She spoke about yoga’s role in developing physical, mental, and spiritual health and demonstrated asanas and pranayama techniques beneficial for disease prevention.
The session concluded with meditation (dhyan), leaving participants with tools for inner peace and holistic well-being.
District De-Addiction Centre (DDAC) Kargil observed Yoga Day under the “Nasha Mukt Bharat Abhiyan” with a public session and awareness stall at Khri Sultan Cho Stadium.
Trained instructors led yoga and meditation to support addiction recovery and promote emotional balance.
Officials including the CEC and Deputy Commissioner lauded the DDAC’s efforts.
Manager Imtiyaz Hussain emphasized yoga as a critical rehabilitation tool, encouraging daily adoption for a drug-free, healthy lifestyle.
Excise and Taxation Training Institute, Nagrota, celebrated Yoga Day with a session led by Heartfulness Institute trainers.
The event saw participation from the Excise Commissioner, Deputy Commissioners, and officers who performed asanas and meditation exercises.
The Excise Commissioner urged staff to make yoga a part of their daily routine, stating that a healthy individual contributes more effectively to the nation and society.
The event promoted mindfulness among government employees.
Sparkle Group, in collaboration with Amar Singh Club Jammu, held a rejuvenating Yoga Day session led by instructor Anu Mahajan.
Participants engaged in deep meditation and yoga postures in a peaceful setting.
Thanks were extended to club officials for their support. The event underscored Sparkle Group’s ongoing commitment to health and wellness in the community.
Poonch District celebrated Yoga Day under the theme “Yoga for One Earth, One Health,” with sessions held in all health institutions.
The main event at the hospital’s new yoga hall saw participation from doctors, paramedics, and the public.
Over 1000 people took part, with a focus on integrating yoga into daily routines to manage stress and improve immunity.
The celebrations concluded with a pledge to embrace holistic wellness through lifestyle changes.
JIAR, in collaboration with Arogya Bharti J&K, celebrated International Yoga Day 2025 along with other colleges under Shri Sain Charitable Trust for Higher Education.
The event was inaugurated by Suman Sharma, Abhishek Sharma, Lokesh Kumar Bali, and Dr Munish Sharma, with participation from students and staff in large numbers.
Around 200 participants performed yoga asanas, reflecting the theme “Yoga for One Earth, One Health.”
Winners of a week-long yoga competition were felicitated. Lokesh Kumar Bali highlighted the teachings of Maharishi Patanjali and emphasized yoga’s deeper meaning as a path to self-discipline and balance.
Jammu Club celebrated International Yoga Day with great enthusiasm, bringing together Members and staff for an early morning yoga session held in the peaceful Club premises.
The event was organized under the guidance of Vice President Ramesh Kumar and Secretary Gaurav Gupta, with expert instructor Anu Mahajan leading participants through various asanas, breathing exercises, and meditation techniques.
In a message from Srinagar, Gaurav Gupta highlighted yoga’s importance in promoting physical, mental, and spiritual wellness.
The event ended with a group meditation and reflections from attendees.
Gupta also thanked Committee Members Indu Puri, Vikram Dhawan, Dr Ritesh Gupta, and staff for their active role in ensuring the programme’s success.
Yoga Diwas was also celebrated at Sanjeevani Sharda Kendra Jammu, with expert yoga scholar Nalini Dhar Toshniwal from Japan addressing the participants through online mode.
Girija of SSK Yoga and Geeta welcomed the guests and participants. The programme was organised by Matri Shakti unit of Sanjeevani Sharda Kendra.
FICCI FLO Jammu, Kashmir & Ladakh, in collaboration with Isha Foundation, celebrated International Yoga Day with a wellness session at Namah Jain Sthanak, Bahu Plaza.
Led by a trained instructor, the one-hour session featured simple yogic practices designed by Sadhguru and saw active participation from professionals and community members.
Chairperson Aarti Chowdhary emphasized yoga’s role in inner well-being.
Volunteers also promoted ‘Miracle of Mind’, a free 7-minute guided meditation app by Sadhguru, aimed at enhancing mental clarity and emotional balance.
Ultimax Fight Club Jammu marked International Yoga Day 2025 with a spirited celebration at Kotli Bhawan Hall, Rehari, under the supervision of Danish Sharma.
The event saw enthusiastic participation from over 40 students of various age groups, highlighting the growing interest in yoga among young fitness enthusiasts.
Yoga Senior National Medalist Aryaaveer Singh led the session, emphasizing the importance of incorporating yoga into daily routines, particularly for athletes and martial artists.
The event underscored Ultimax Fight Club’s dedication to promoting holistic wellness and physical discipline.
The NSS Unit of Government College of Engineering & Technology (GCET), Jammu, in collaboration with the Department of Physical Education, organized a series of events to commemorate the Yoga Day under the esteemed patronage of the principal, Prof Sameru Sharma.
Speaking on the occasion, Prof Sharma highlighted the significance of Yoga, describing it as “an invaluable gift of India’s ancient tradition.”
“International Yoga Day, celebrated each year on June 21, serves as a platform to raise awareness about the holistic benefits of Yoga. It promotes physical, mental, and spiritual harmony, and encourages us to find balance in our modern, fast-paced lives,” she added.
Govt Degree College (GDC) Ramgarh, in collaboration with Government Middle School Swankha today celebrated the 11th International Day of Yoga (IDY).
The event was held under the guidance of Prof (Dr) Meeru Abrol, principal of the College, who emphasized the relevance of yoga in promoting physical well-being, mental balance and collective harmony.
NSS unit of National College of Education, Purkhoo Camp Domana, celebrated the 11th International Yoga Day.
The students and teachers perform various asanas like surya namaskar, tadasan, anulom vilom etc. Programme officer, Yashumati Jamwal concluded the programme and focussed on the importance of Yoga’s role in fostering physical, mental and environmental wellness.
Faculty members Neetu Sharma, Meenakshi Sharma, Aneesha Jamwal, Puja Gupta, Kusum Lata and others were present on the occasion
Dogra Educational Trust successfully organized a Yoga Session today. The event was conducted in collaboration with Bhartiya Yog Sansthan (Regd.), Clara Rafiq Thomas, an experienced yoga practitioner was the resource person for the day.
The occasion was graced by Dr Samar Dev Singh Charak, secretary, Dogra Educational Trust.
NSS Unit (KHIDMAT) of Government Degree College (GDC), Vijaypur in collaboration with Nasha Mukt Bharat Committee celebrated the day in the college premises.
Prof Manoj Heer (HoD Dogri) briefed students about the essence of Yogic exercises and performed demonstrations of various yoga asanas and pranayama.
The event was organized under the able guidance of principal of the College, Prof (Dr) Ashu Vashisht.
The KC College of Education celebrated the 11th International Yoga Day with great enthusiasm and fervor. The event was meticulously organized by Priya Gupta, NSS Programme Officer.
Dr Sanjay Tickoo, principal of KC College of Education, expressed his appreciation for the efforts of the NSS volunteers. The event was attended by students, faculty and staff of KC College of Education, who participated with great enthusiasm and dedication.
The Yoga Day was celebrated at GDC Marh under the guidance of Prof Ramneek Kaur, principal of the college.
Principal Prof Ramneek Kaur, explained yoga as a process for meditation, to improve physical, mental and emotional wellbeing.
The physical director, Ravi Kumar, demonstrated various yoga asanas such as Surya Namaskar, vrikshasana, bhujangasana, tadasana etc and explained the advantages of each asana to all the faculty, staff and students.
Government Degree College (GDC) Khour also celebrated the Yoga Day.
NSS volunteers, NCC cadets along with the principal of the college and teaching & non teaching staff members participated in this Yoga session.
Principal of the college Prof (Dr) T K Sharma while addressing the students stressed to integrate Yoga practices into daily routines, to promote a balanced, healthy and spiritual life style.
In alignment with the global celebration of International Yoga Day, S G Government Degree College (GDC) Doongi organized a meaningful and well-participated event.
The event was held under the esteemed patronship of Dr Jaipal Singh, principal of the college.
The programme began with a comprehensive yoga demonstration by Dr Bharti Sharma, Community Health Officer, Community Health Center, Challas, Doongi.
She expertly illustrated a series of yogic asanas focusing on physical flexibility, stress management and internal harmony.
Government Degree College (GDC) Majalta celebrated the Day of Yoga with great enthusiasm.
The event aimed to spread awareness about the benefits of yoga for physical and mental well-being, in line with the global theme of the day.
The programme commenced with a brief inaugural address by principal of the college Prof (Dr) Shalini Sharma who highlighted the importance of incorporating yoga into daily life for maintaining health, focus and inner peace.
Faculty members, NSS volunteers and students gathered in large numbers to take part in the yoga session.
Government Degree College (GDC) R S Pura joined the global celebration of the International Day of Yoga by organizing a special yoga session on its campus today. The session began early in the morning with a warm welcome from the Principal, Prof (Dr) Preetpal Kour, who highlighted the importance of yoga in maintaining physical, mental and emotional well-being. In her address, she emphasized the relevance of incorporating yoga into daily life, especially for the youth.
Yoga instructor Dipti Karlopia, led the session, guiding participants through a series of asanas (postures), pranayams (breathing techniques) and meditation.
Government DySP Aman Thakur Memorial Degree College (GDC) Kastigarh celebrated the day under the guidance of Prof Koshal Kumar Mangotra, principal of the college.
During the event Principal of the college highlighted the importance of celebration of international yoga day & emphasised that there are countless benefits of yoga and it make life of individuals disciplined and disciplined individuals can contribute better for inculcating healthy environment in society, nation and world as whole and he also emphasized that Yoga helps in maintaining harmony and peace.
Government Degree College (GDC) Kunjwani celebrated the day under the aegis of Shikshit Bharat Abhiyan.
An expert Yoga teacher, Dr Madhu Singh, medical department initially briefed about the essence of yogic exercises on the health of individuals.
The whole event was organized under the able guidance of Prof Baljinder Kour, Prof Risha Kumari, convener, Shikshit Bharat Abhiyan also shared the reflections on the significance of Yoga in personal and community wellness.
The Government Degree College (GDC) Darhal, in collaboration with Sher Kashmir Higher Secondary School Darhal Malkan and the local prominent of Darhal, celebrated the Yoga Day with great enthusiasm and vigour today.
The event was jointly coordinated by the NSS wing and IQAC of the college as part of the Viksit Bharat @2047 here today, under the guidance and patronage of Principal Prof Zameer Ahmed Mirza.
In his address Prof Zamir Mirza emphasized the importance of incorporating yoga into one’s daily routine for holistic well-being.
On the occasion of Yoga Day, the Internal Quality Assurance Cell (IQAC) of Government Degree College (GDC) Thannamandi, a week-long workshop on Yoga was concluded here today.
During the weeklong workshop, diverse Yoga related activities and exercises were performed under the patronage of Prof (Dr) Farooq Ahmed, principal of college wherein Anuj Bali, librarian and Mehtab Khan, an alumnus of college were resource persons.
Dr Ashaq Malik, Head Department of Botany and IQAC Co-ordinator and Prof Supriya Gupta, Head Department of Computer Science in College, Co-ordinated the program.
The NCC cadets, NSS volunteers and staff members of college amid summer vacation actively participated in the workshop.
The NCORD Cell of the Government Degree College (GDC) Ramnagar in collaboration with the NCC and NSS Units celebrated International Yoga Day with great enthusiasm and participation.
The event held under the patronage of Principal Prof (Dr) Bhavnaish Chand Anthal was aimed to spread awareness about the benefits of yoga for physical and mental well-being among students and faculty.
Dr Pankaj Sharma, who acted as the Yoga Instructor for the session, guided the participants through a series of yogic asanas, breathing exercises and meditation techniques.
The Yoga Day was celebrated today with great enthusiasm at the Sankoo Campus of Government Degree College Kargil (GDCK).
The event was conducted in the morning hours by the students of 2nd Semester Yoga, under the supervision of Mohd Hassan Hadire, director of physical education and sports, GDCK.
The participants performed a series of yoga asanas, breathing exercises, and meditation practices, highlighting the importance of yoga in maintaining physical and mental well-being.
Government Degree College (GDC) Nobra celebrated the Day of
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