CGPWA organizes meditation session for senior citizens

Saikumar Reddy posing along with Vice President of CGPWA Dr Sudarshan Kumar and I D Soni in Jammu on Monday.
Saikumar Reddy posing along with Vice President of CGPWA Dr Sudarshan Kumar and I D Soni in Jammu on Monday.

Excelsior Correspondent
JAMMU, June 10: A ‘Meditation and Wisdom Sharing’ session for senior citizens organised by the Central Govt Pensioners’ Welfare Association (CGPWA), Jammu was held here today.
The function was presided over by I D Soni, President of Home for the Aged and former State Commissioner of Bharat Scouts and Guides.
I D Soni, in his presidential address, complimented CGPWA Jammu for organising this spiritual event which is useful for every human being.
Lauding the narration of Saikumar’s personal story after he met his Guru, Patriji, Soni said that basically everyone, irrespective of which religion he belongs to, remains attached to his roots and fulfils the obligations cast on him. There is no substitute to noble work and quoted historic and religious scriptures to support his views on humanitarianism and spiritualism.
Well known Naturopathy and Yoga Expert Shreyansh Jain also spoke on the occasion.
Commending the philosophy of meditation as explained by Reddy, Jain spoke about the usefulness of yoga and proper and mixed diet with greater focus on fruits.
General Secretary CGPWA, K B Jandial welcomed Saikumar and guests and said that CGPWA keeps undertaking diverse voluntary activities to contribute to the society.
A V Saikumar Reddy, an exponent of Meditation and Spiritualism conducted a 30-minute Meditation session for the participants.
Speaking on the occasion, Reddy said that it is not unusual that one gets encountered stray thoughts while doing the meditation but these must be cut.
He said over seventy to ninety thousand thoughts come to the human mind in 24 hours but when doing meditation, these have to be managed to focus on breath. This would give energy and helps to keep one healthy with breath becoming a rhythm of calm. He said that it has now become a movement to make spiritual societies.
Earlier, Siakumar Reddy was honoured by the Vice President of CGPWA Dr Sudarshan Kumar and I D Soni.