Excelsior Correspondent
JAMMU, July 24: Art of Living, Chapter Jammu conducted “yoga workshop” for enhancement of mental and physical skills for NCC Cadets at NCC Cadet Camp Nagrota.
Above 600 NCC cadets of different age groups actively and enthusiastically participated and gained the pros of this event. NCC officers and teachers lend their hand in support of the AOL team and made this event a success.
Highlights of the yoga workshop included yog asans, meditation, knowledge sharing, suryanamaskar, nadi shodhan, pranamyam, bhastrika and interactive sessions with teachers and volunteers of AOL.
Delair Singh, senior teacher and DTC of the Art of Living Jammu Chapter guided the shivir with the help of their volunteers namely Priyanka Sharma, Rajat Sharma, Chetan Sharma and Kishore who helped the teacher as well as the budding cadets with asanas and boost their energy levels.
In the camp, the NCC Cadets were also taught concentration techniques by way of meditation for a relaxed and stress-free mind. They were also taught yoga and pranayam techniques for a better physical and mental health. The children were also briefed about the knowledge points enunciated by spiritual guru Sri Sri Ravi Shankar, Padamvibhushan Awardee.
Trending Now
E-Paper
Follow our WhatsApp channel