Excelsior Correspondent
JAMMU, Apr 17: The Department of Educational Studies, Central University of Jammu, under the Shiksha Shastrath Platform, today organized a special interaction on ‘Stress Management’.
The special guest for the interactive session was Prof Rajendra Singh, retired Head, Department of Commerce and Business Administration, Tilka Manjhi Bhagalpur University, Bihar. He elaborated on the various factors that lead to stress, its consequences and its timely and effective management.
The session was highly interactive as students posed several thought provoking questions to the speaker. Among them were queries regarding the work-life balance, the ways to combat procrastination. Responding to these questions, Prof Singh emphasized inner awareness, self-discipline, and introspection as means to deal with such challenges.
Earlier, Prof Asit K Mantry, Head of the Department, formally welcomed the guest speaker. The interactive session was also attended by Prof Ritu Bakshi, Dean Students’ Welfare, Dr Aman, Dr Kiran, Dr Mridu.
The programme concluded with a formal vote of thanks delivered by Maheshwari Sharma.
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