Excelsior Correspondent
JAMMU, Oct 17: Ten days yoga camp and workshop based on Iyengar style yoga / techniques organized by Swaraj Kendra for Yoga in collaboration with “Sarv Utthan Trust” concluded today.
The focus of camp was mainly on Hatha yoga –world wide famous Iyengar style which, is more props oriented, alignment based and allows yoga Sadhak to practice asana with more ease and better alignment.
The workshop was made rich and lively through different interactive sessions, concluded by Anil Swaraj , founder /master teacher/life coach — Swaraj Kendra for Yoga, Ashok Gupta, founder Chairman, Sarv Uthan Trust and SK Jain (Yoga Guru). However, the practical side was very intelligently, diligently and sincerely taken care of by Anil Swaraj, Founder Swaraj Kendra for yoga in a commendable manner.
Special lectures were also delivered by the yoga experts, invited to make the workshop a source of motivation, inspiration and understanding in a practical manner. They all practised all aspects of yoga, such as yoga knowledge, yoga of action, yoga of renunciation, yoga of devotion, yoga of surrender, yoga of realization , yoga of liberation, described in all the holy scriptures.
The selfless contribution of V.K.M.I to make the workshop graceful, vibrant, sonorous and worth remembering is highly venerated and lauded by the organisers.
Vikram Randhawa, MLC was the “chief guest” on this auspicious occasion. He, in his knowledgeable and well versed speech, said that yoga as per the Gita means union of the soul with the supreme by establishing a mental link of love. Its continuous practice empowers the mind to overcome vices such as lust, anger and ego and enable the participants or practitioners to acquire divine traits or virtues like truth, non-violence, humility, compassion and sense of contentment. He further stressed that this course, which the participants attended in a very constructive, meaningful, purposeful and result oriented manner under the able guidance of balanced yoga/ life coach like Anil Swaraj who is individually also balancing his both yogic and Sansarik life successful shall go a long way to bring in good traits in participants.
O.P. Mahajan, senior member and patron of Bharat Vikash Parishad, presided over the small but highly impressive function organized on this occasion.
Shally Reen Kour and Manik Salathia also demonstrated the Yogasans to make the programme graceful, attractive and impressionable.
Ashok Gupta also said these workshops with Sky Yoga will take place once in every month.
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