Monday, February 2, 2026
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Border Area Sports

From Slogan to Substance Col Satish Singh Lalotra slalotra4729@gmail.com In official files and ceremonial speeches that have nowadays become the wont of modern day politicians all across India, some subjects ring louder vis a vis others from these public representatives. One such subject that has been doing the rounds Pan-India pertains to...

Bollywood Buzz

Border 2 Delivers a stirring, bigscreen war spectacle

Border 2 is the story of brave Indian armed forces. The year is 1971. A war-like situation has arisen between India and Pakistan. Flying Officer Nirmal Jit Singh Sekhon (Diljit Dosanjh) of the Indian Air Force is getting married to Manjit (Sonam Bajwa) in his village in Punjab. His...

Personality

Untold Story of Captain Mohan Singh

A Story of Courage, Honesty, and Patriotism   Dr Parveen Singh imparveen@yahoo.com Some men come into this world to live quietly and fade away. But a rare few are born to leave their mark-not through power or wealth, but through the strength of their character. Across Jammu and Kashmir, thousands of people stop at...

Health

Food habits that made a Mahatma

Ashok Ogra ashokogra@gmail.com As the nation observed January 30 as Martyrs Day, it was also a moment to reflect on Mahatma Gandhi simple food habits and...

Career & Education

The “C” Factor How Clarity, Concentration and Consistency Beat Board Exam...

Dr Ritika Sambyal drritzsam10@gmail.com "Give me six hours to chop down a tree and I will spend the first four sharpening the axe." Abraham Lincoln It is that time of the year again. As winter recedes, a palpable anxiety settles over millions of households across India. "Board Exam Season" is not merely...

Society

Lost innocence Understanding the Adverse Childhood Experiences

Dr Kiran Anand kirananand0055@gmail.com Childhood development is a continuous process involving the acquisition of skills across multiple interrelated domains, including physical, social, language, and adaptive functioning, which together enable children to attain their full developmental potential. Early childhood represents a critical window for development, characterized by rapid brain growth and heightened neural...

Book Review

A narrative of social values and history

Promila Arora promilasparora@gmail.com Name of Book : Tu Veshwa Hain Author : Bhupinder Singh Raina Publisher : Azad Book Depot Amritsar Price Rs.200/- Bhupinder Singh Raina is an established fiction writer in Punjabi with 10 novels, two dramas and an anthology to his credit besides one anthology in Hindi.His novels have been translated into Hindi...

Fashion

Your Hair Deserves Its Own Perfume

Shahnaz Husain glmahajan@gmail.com Love smelling great from head to toe, but find your regular perfume fades quickly or feels wrong for your hair? Hair perfume is a specially formulated fragrance designed for hair health, for moisture and shine. It's become a popular addition to beauty routines, offering a unique way to carry fragrance...

Heritage

Surya Putri-identity of Jammu

HC Katoch hc.katoch@gmail.com The series of articles on Surya Putri in the past started from the last destination i.e. at the end of Jammu soil at village Thub where it merges with Chanderbhaga (Chenab) and enters Pakistan and described all the aspects ranging from heritage sites, temples of different Devi Devtas...

Science & Technology

Digital Detox: Breaking Free from Screen Control

Digital Detox: Breaking Free from Screen Control

  Dr. Vishal Sharma vishal.sharma@fulbrightmail.org If you check your phone every few seconds, feel anxious when it is away from you even for a minute, or find it hard to sit quietly without the digital world, it may be time to pause and reflect. If you cannot go to the bathroom without...

Art and Culture

Beyond Old and New: Bickram Ghosh and the Art of Fusion at Serendipity

Beyond Old and New: Bickram Ghosh and the Art of Fusion...

At the Serendipity Arts Festival’s tenth edition in Goa, percussionist and curator Bickram Ghosh advanced a compelling cultural argument—that tradition survives not by standing still, but by learning how to flow. Jayalakshmi Sengupta reports As the Serendipity Arts Festival in Goa marked a decade of shaping India’s cultural conversations, one...