Top Stories
Border Area Sports
From Slogan to Substance
Col Satish Singh Lalotra
slalotra4729@gmail.com
In official files and ceremonial speeches that have nowadays become the wont of modern day politicians all across India, some subjects ring louder vis a vis others from these public representatives. One such subject that has been doing the rounds Pan-India pertains to...
Bollywood Buzz
Border 2 Delivers a stirring, bigscreen war spectacle
Border 2 is the story of brave Indian armed forces. The year is 1971. A war-like situation has arisen between India and Pakistan. Flying Officer Nirmal Jit Singh Sekhon (Diljit Dosanjh) of the Indian Air Force is getting married to Manjit (Sonam Bajwa) in his village in Punjab. His...
Personality
Untold Story of Captain Mohan Singh
A Story of Courage, Honesty, and Patriotism
Dr Parveen Singh
imparveen@yahoo.com
Some men come into this world to live quietly and fade away. But a rare few are born to leave their mark-not through power or wealth, but through the strength of their character.
Across Jammu and Kashmir, thousands of people stop at...
Health
Food habits that made a Mahatma
Ashok Ogra
ashokogra@gmail.com
As the nation observed January 30 as Martyrs Day, it was also a moment to reflect on Mahatma Gandhi simple food habits and...
Career & Education
The “C” Factor How Clarity, Concentration and Consistency Beat Board Exam...
Dr Ritika Sambyal
drritzsam10@gmail.com
"Give me six hours to chop down a tree and I will spend the first four sharpening the axe." Abraham Lincoln
It is that time of the year again. As winter recedes, a palpable anxiety settles over millions of households across India. "Board Exam Season" is not merely...
Society
Lost innocence Understanding the Adverse Childhood Experiences
Dr Kiran Anand
kirananand0055@gmail.com
Childhood development is a continuous process involving the acquisition of skills across multiple interrelated domains, including physical, social, language, and adaptive functioning, which together enable children to attain their full developmental potential.
Early childhood represents a critical window for development, characterized by rapid brain growth and heightened neural...
Book Review
A narrative of social values and history
Promila Arora
promilasparora@gmail.com
Name of Book : Tu Veshwa Hain
Author : Bhupinder Singh Raina
Publisher : Azad Book Depot Amritsar
Price Rs.200/-
Bhupinder Singh Raina is an established fiction writer in Punjabi with 10 novels, two dramas and an anthology to his credit besides one anthology in Hindi.His novels have been translated into Hindi...
Fashion
Your Hair Deserves Its Own Perfume
Shahnaz Husain
glmahajan@gmail.com
Love smelling great from head to toe, but find your regular perfume fades quickly or feels wrong for your hair?
Hair perfume is a specially formulated fragrance designed for hair health, for moisture and shine.
It's become a popular addition to beauty routines, offering a unique way to carry fragrance...
Heritage
Surya Putri-identity of Jammu
HC Katoch
hc.katoch@gmail.com
The series of articles on Surya Putri in the past started from the last destination i.e. at the end of Jammu soil at village Thub where it merges with Chanderbhaga (Chenab) and enters Pakistan and described all the aspects ranging from heritage sites, temples of different Devi Devtas...
Science & Technology
Digital Detox: Breaking Free from Screen Control
Dr. Vishal Sharma
vishal.sharma@fulbrightmail.org
If you check your phone every few seconds, feel anxious when it is away from you even for a minute, or find it hard to sit quietly without the digital world, it may be time to pause and reflect. If you cannot go to the bathroom without...
Art and Culture
Beyond Old and New: Bickram Ghosh and the Art of Fusion...
At the Serendipity Arts Festival’s tenth edition in Goa, percussionist and curator Bickram Ghosh advanced a compelling cultural argument—that tradition survives not by standing still, but by learning how to flow. Jayalakshmi Sengupta reports
As the Serendipity Arts Festival in Goa marked a decade of shaping India’s cultural conversations, one...






















































