Excelsior Correspondent
JAMMU, Aug 3: As part of his ongoing mission to spread cardiac health awareness Head Department of Cardiology GMCH Jammu Dr Sushil Sharma held a day long cardiac awareness cum health check up camp at Play Way House Higher Secondary School Pouni Chak , Block Marh Jammu with focus in educating people to recognize the early signs and symptoms of cardiovascular ailments so that timely intervention is feasible at early stages before its too late.
While interacting with the people, Dr Sushil stated that cardiovascular diseases including heart attacks, strokes, and heart failure, remain the leading cause of death globally. “Yet, despite their high prevalence, many individuals fail to recognize the early warning signs. Often subtle or mistaken for less serious ailments, these symptoms can progress quickly and lead to life threatening events. Early detection and timely medical intervention can be the difference between life and death, making it crucial for individuals to be informed about the symptoms that may indicate a serious heart condition,” Dr Sharma said.
Dr Sushil emphasized the importance of adopting a heart healthy lifestyle to reduce the risk of cardiovascular diseases. “This includes regular exercise and physical activity, balanced diet rich in fruits, vegetables and whole grains, Stress management techniques, such as meditation or yoga, Regular checkups and screenings to monitor cardiovascular health. He urges the public to take proactive steps towards heart health by being aware of the warning signs and adopting a heart healthy lifestyle. In matter of the heart, awareness is power, he says. Be alert , be informed never ignore what your heart is trying to tell you,” he added.
Others who were part of this camp include Dr Venkatesh Yellupu, Dr Neeraj Kumar Mishra and Dr Aditya Sharma . Paramedics and volunteers include Rajkumar, Ranjeet Singh, Rajinder Singh, Vikas Kumar, Gourav Sharma, Paramveer Singh, Sandeep Kohli. Mukhtar Malik, Manoj Sharma Shubham Sharma, Makhan Sharma and Nirvair Singh Bali.
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