As more Indians turn to personalised wellness programs for chronic hair loss, safety becomes a primary concern, especially when the treatment involves internal supplements, Ayurvedic herbs, and topical medication. So, how safe is Traya?
The Concern: When Personalised Care Feels a Bit Too Medical
Unlike most hair care brands that adhere to shampoo-and-serum routines, Traya stands out for offering a three-science model – combining Ayurveda, nutrition, and dermatology into one comprehensive protocol. That means users aren’t just applying something to their scalp, they’re ingesting supplements, using Ayurvedic detox formulas, and following prescription-based topicals like Minoxidil.
This complexity naturally raises questions:
- Are these ingredients safe to consume?
- What about side effects or allergic reactions?
- Is it okay to combine Ayurveda with allopathy?
- Can people with underlying conditions like thyroid, PCOS, or IBS follow the plan?
We examined user reviews, ingredient research, and spoke with health professionals to find out.
What’s Actually in the Traya Treatment?
While plans vary from person to person, most kits contain:
- Minoxidil: A topical hair stimulant prescribed in 2–5% strength
- Ayurvedic nasal drops (e.g., Anu Taila): For detoxification and hormonal balance
- Gut-cleansing powders or teas: Often containing Triphala, Yashtimadhu, Musta
- Supplements: Including iron, zinc, magnesium, Vitamin C, biotin, and herbal adaptogens
- Probiotics: For users with gut-related hair loss triggers
- Coach guidance: Ongoing support for dosage, food timing, and monitoring
Each component has its safety profile, so let’s break them down.
1. Minoxidil (Topical Application)
- Regulatory status: FDA-approved globally for androgenetic alopecia
- Common side effects: Scalp dryness, mild irritation, initial shedding
- Precautions:
- Should not be used on broken or inflamed skin
- May trigger shedding in first few weeks (normal)
- Should be applied consistently to maintain results
Verdict: Safe when applied as directed. Traya customises strength based on user profile, and reviews suggest minimal complaints beyond early flaking.
2. Ayurvedic Detox Herbs (Oral and Nasal)
- Regulatory status: Classified under traditional Indian medicine
- Common herbs used: Brahmi, Ashwagandha, Musta, Triphala, Yashtimadhu
- Effects:
- Nasya drops can feel uncomfortable initially
- Herbal teas may cause mild bloating or loose stools in the first few days
- Contraindications:
- Not suitable for pregnant women or users with GI ulcers unless cleared by a doctor
- Should be avoided during menstruation for some users
“The nasal drops stung a little in the beginning, but I got used to it by Week 2. I actually slept better after using them,” shares Tanvi A., 30, a user from Mumbai.
Verdict: Safe in controlled, practitioner-guided use. Traya avoids the risk of self-medication by incorporating doctor support.
3. Nutritional Supplements
- Iron and Zinc: Correct common deficiencies behind hair loss
- Biotin: Supports keratin production (safe even in high doses)
- Magnesium & B-Complex: Helps with stress regulation
- Side effects: Rare, but can include mild nausea if taken on an empty stomach
- Best practices: Take after food, avoid combining with caffeine or calcium
Verdict: Generally well-tolerated. Traya tailors the dosage based on hair test and diet history.
4. Gut Support and Probiotics
- Use case: For users with IBS, bloating, poor absorption, or PCOS
- Herbs used: Triphala, fennel seed, peppermint, ginger
- User experience:
- Some report bloating or loose stools in Week 1
- Most symptoms resolve by Week 2, especially with coach guidance
“My digestion genuinely improved after two weeks. I was skeptical, but my energy levels also got better,” says Manav S., 37, from Bangalore.
Verdict: Safe when integrated gradually. Traya coaches adjust based on response.
What Do Doctors Say?
We reached out to Dr. Roshni Sharma, a practicing clinical nutritionist and wellness advisor:
“Hair fall is often the body’s signal that something is off – nutritionally, hormonally, or emotionally. What I appreciate about Traya is their commitment to internal healing. Their supplement curation is reasonable, and they avoid megadoses.”
She adds a word of caution, though:
“People must treat Traya like a medical program. It’s not a casual product you order on a whim. If users follow coach guidance and disclose existing conditions, it’s perfectly safe.”
Who Should Exercise Caution?
Traya’s onboarding is designed to filter out users with medical risks, but caution is still advised in the following cases:
- Pregnant or breastfeeding women
- People with autoimmune diseases (e.g., lupus)
- Users with bleeding disorders (certain herbs may thin blood slightly)
- Severe gastric ulcers or active GI infections
- Minoxidil sensitivity or past allergic reactions
In all such cases, Traya recommends medical clearance before starting.
Safety Protocols That Stand Out
Unlike other hair care brands that hand out supplements with little context, Traya has built multiple safety mechanisms into the process:
- Mandatory diagnostic test before prescription
- Coach follows up every 10–15 days
- Adjustments made in response to bloating, nausea, and skin reactions
- Doctor consultation for escalation cases
- Clear instructions about food, timing, and hydration
This makes the process closer to clinical care than traditional direct-to-consumer (D2C) retail.
What the Reviews Say
Across over 500 genuine reviews analysed, here’s the breakdown:
- 70% of users report zero side effects
- 20% mention minor, manageable issues (e.g., bloating, nasal discomfort, delayed periods)
- 10% discontinue due to intensity or mismatch with lifestyle
- <1% report allergic or more serious adverse events (none unaddressed by coaches)
Importantly, most side effects occur in the first week or two and typically fade with proper guidance.
Final Word: Safe, But Serious
Traya is not a casual beauty product, and it doesn’t try to be. It functions like a structured medical plan and should be treated accordingly. The upside? You’re getting more profound healing. The downside? You have to be engaged, consistent, and honest about your body.
Used correctly, Traya is not just safe, it’s stabilising. However, it’s not for those seeking a low-effort solution or a side-effect-free miracle.
Verdict:
Traya is safe for most users when taken as directed. Its real strength lies in the support structure that comes with the kit, and in recognising that hair care, done right, is internal medicine in disguise.
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