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Paradise Lost

Dr. Farooq Ahmad Peer On a shiny afternoon on 27th of May, 2019, I boarded the Spice Jet plane for a visit to New Delhi. The airhostesses smiled their smiles and I tried to read a news magazine. An old man in his sixties sat besides me along with his...

Bollywood Buzz

“Kabir Singh’s emotional arc is exciting”

After Kaminey, Haider and Udta Punjab, actor Shahid Kapoor portrays yet another edgy character in Kabir Singh, a remake by Sandeep Vanga of his own Telegu film Arjun Reddy. Ahead of the film's release. Some excerpts of Kapoor's recent conversations with media How much of you will we see in...


Tribute to Founder of J&K

Col J P Singh Maharaja Gulab Singh was the founder and first Maharaja of Jammu and Kashmir during the British Rule. He founded a dynasty that was to rule the State, the largest kingdom in British India, until India gained its independence in 1947. Gulab Singh was born at Anderwah, near...


Beat the heat with natural seasonal coolants

Shivangi Gupta As summer has arrived with scorching heat, it's important to maintain body temperature with the help of naturally cool vegetables and fruits that...

Career & Education

Understanding your child

Shria Abrol Understanding your children is one of the most important things that you should learn as a parent. It is very helpful in becoming effective in guiding and nurturing your child as they grow and mature. One of the most important things that you, as a parent, should work...


An NGO in human service

SVP Singh If you have a disability and behave ordinarily, people take you as extraordinary. - Major Devender Pal Singh, Kargil War Hero, (India's First Blade Runner) More than one billion people in the world live with some form of disability, of whom nearly 200 million experience considerable difficulties in functioning. People with...

Book Review

A study of internal displacement of communities

Kevin Avruch Sudha Rajput has written a book that gives us great insight into the plight of Internally Displaced Persons (IDPs) in five cases. Focused particularly on the displaced Hindu Pandits (KPs) of Kashmir, forced out by rising anti-Pandit violence in the Valley in 1989, the analysis includes case studies...


Home remedies for skin pigmentation

Shahnaz Hussain These days, skin infections are becoming quite common due to the ever-increasing problem of pollution, over exposure to sun, irregular sleep, hectic life style and hormonal imbalances . Skin pigmentation is a common issue faced by most of us in form of sun spots, age spots, freckles, sun damage,...


The Shiva Shrine Jib

Ayodhya Nath Kerni Jib is a tiny village located 50 kms from Jammu on turning left from Garhi (Jammu -Srinagar national highway) secluded from the humdrum of urban rattling noise and pollution. It is 12 kms from Udhampur. Frequent regular public transport runs from Udhampur to Jib via Garhi and...

Science & Technology

SEO benefits for your website

Agrita Chibber SEO is the most important part of marketing and marketer should be well aware of its use. If you are into a business you are told to use SEO once or twice. In order to use SEO, you should have conspicuous knowledge about it. But if you are not aware...

Art and Culture

Food for thought

Journalist and educator Simran Sethi explores the cultural and emotional importance of food, and highlights the threats to its diversity across the world, reports SPAN writer Paromita Pain from Texas Food sustains life, but is there more to it? For Simran Sethi, food’s vital connections with people and communities—its taste,...

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