Yoga
for health
Sir,
This has
reference to the interesting article
titled "Take to Yoga for healthy
life" by C L Bhatia DE Sunday
Magazine March 30,03 page 4. The contents
do create awareness among the readers
about the benefits of yoga for health.
But, a number of knowledgeable writers
attempt to identify the good effect of
yoga but hardly any body tries to spell
out the practical ways of doing yogic
Aasans, Pranayam or Dhyana in a daily
schedule of activity for benefit of
common people both male and female as a
gift bestowed upon us by our Rishis and
ancestors.
As I
understand Yog is a way of life and has
to be adopted with dedication, absolute
regularity and practiced under the
guidance of a Yog experts for proper
benefit. It is a continuous process and
for achieving perfection a person has to
become a Yog Sadak and has to make it a
part of normal daily work.
For
becoming a Yog Sadak there are about
sixty Kendras functional in Jammu,
and adjoining areas, run under the
auspices of Bharatiya Yog Sansthan, New
Delhi. One-hour capsule Program is held
every day that covers Yog Aasans,
Pranayam and Dhyan by Expert Shikshaks,
voluntarily, with the motive of JIYO AUR
JEEWAN DO. The program is silently
transferring the message and motive among
lot of people both men and women of all
age groups in Jammu region in particular
since so many years now.
Above
cited Sansthan also, publishes quarterly
YOGMANJIRI that is a bi- lingual (Hindi
and English) journal communicating
practical ways of doing Yog besides other
related information.
Yours etc,
Prof.B.L.Puttoo
Commercial
activity in residential area
Sir,
We the
residents of sector-I & III of
Trikuta Nagar, Jammu a residential Colony
developed by JDA (Jammu Development
Authority), want to highlight the problem
faced by the people here.
In
violation of the judgement of the double
bench of the High Court, where the
commercial activities in the residential
areas developed by JDA Housing Board or
any other co-operative society have been
banned, the same are going unabated in
Trikuta Nagar while the regulating
authorities viz JDA is sleeping.
This
clearly shows, how of the present Govt is
working on its drive against the
encroachments and the commercial
activities which are going against the
direction of the High Court in the
residential areas. If a minister of the
present Govt encourages such activities,
then who will heed to the decision of the
High Court?
Yours etc...
Krishan Ji Kachroo
On behalf of
Residents of Trikuta Nagar.
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